About Me
Who am I?
Hello, my name is Ana, I’m a Registered Counsellor (RTC) in Vancouver (CA).
In my quest for personal growth, I have discovered a great passion for guiding people in uncovering their inner wisdom and embracing their unique voices. I believe in the inherent power within each person to evolve and enhance their lives.
My practice is trauma-informed, inclusive to diversity, anti-oppressive and drawn from a humanistic approach. Mainly influenced by Person-Centered therapy, I help my clients feel empowered to take charge of their therapeutic journey, supporting them diving into the various aspects of their psyche, shed layers of past conditioning, and rediscover their authentic selves and inner guidance.
I use an integrative holistic lens of different therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness, Somatic Therapy, Internal Family Systems (IFS), Narrative Therapy, Emotional Regulation, Polyvagal Theory and Self-Compassion. My areas of practice encompass personal development, inner-child work, attachment theory, eco-therapy, addressing self-esteem issues, low confidence and feelings of unworthiness.
Recognizing that every individual embarks on a different journey, I strive to create a safe and nurturing space that honors the richness and diversity of my client’s experiences. Through cultivating empathy, compassion, and genuine curiosity, I aim to create an environment where my clients feel accepted, understood, and supported throughout their personal exploration.
